sunlight

I’d tricked myself into thinking I was a night owl for decades. Studying came more easily during those dark, quiet, and still hours. So did going out to nightclubs to dance, meet strangers, and feel a little more anonymous and a lot less self-conscious. When that phase of around-the-clock studying…

Children and young adults who spend more time outdoors in the sunshine are less likely to develop multiple sclerosis (MS), according to a new study, which suggests that sunshine might help to protect against the disease. “Advising regular time in the sun of at least 30 minutes daily especially…

Editor’s note: The Multiple Sclerosis News Today news team is providing in-depth and unparalleled coverage of the virtual ACTRIMS Forum 2021, Feb. 25–27. Go here to see all the latest stories from the conference. Spending more time in the summer sun and living in generally sunnier places appears to provide protection against…

Reduced exposure to sunlight, previously reported as a risk factor for developing multiple sclerosis (MS), also seems to increase the risk for relapse and worsening disability, data from two clinical studies suggest. The beneficial effects of sunlight exposure were linked to increased levels of vitamin D, but also modulation…

Exposure to UV-B light prevented multiple sclerosis (MS)-like symptoms in a mouse model regardless of the presence of vitamin D or the vitamin D receptor, a new study discovered.  The study, “UV light suppression of EAE (a mouse…

Editor’s note: This is the third story in a three-part report examining the question “Should vitamin D supplements be recommended for MS patients?”, which was a topic discussed at this year’s Congress of the European Committee for Treatment and Research in Multiple Sclerosis (ECTRIMS). Here, we take an in-depth…

Greater exposure to sunlight during the winter months — part of a person’s lifetime exposure to ultraviolet radiation — can help to lower the risk of multiple sclerosis (MS), a large U.S. cohort study suggests. The study, “Lifetime exposure to ultraviolet radiation and the risk of multiple sclerosis in…

People who live in areas with medium to high levels of ultraviolet-B (UV-B) radiation from sunlight during their childhood and early adolescence, or in the years preceding the age of onset of multiple sclerosis (MS), have a lower risk of developing the disease, according to researchers. The study’s findings…

The risk of children developing multiple sclerosis (MS) later in life has no link to how much sunlight their mothers were exposed to during pregnancy, a Polish study found. The study, “Month of birth and level of insolation as risk factors for multiple sclerosis in Poland,” appeared in the journal…

The risk of developing multiple sclerosis (MS) later in life may be higher for babies born with low levels of vitamin D, according to a new study in the journal Neurology. The study, “Neonatal Vitamin D Status And Risk Of Multiple Sclerosis – A Population-Based Case-Control Study,” was…

I love it when the sun is shining. I spend a lot of time outdoors in the summer, despite the impact of the heat on my multiple sclerosis. I love the warmth and the brightness. So, I lather up with sunscreen and I figure that, at least for me,…

A large international research effort concluded that the geographical area where a person lives affects how early they will start showing symptoms of multiple sclerosis (MS), and that people living in the more northern regions having the earliest disease onset. The age at which a person fell ill also was…

Many people voiced their concerns to me about anyone with MS moving to live in a sunny climate. That worry is understandable. With a disease that includes heat sensitivity, where even a hot shower can make you worse, how can any MS patient move to live in an area where…

While the amount of vitamin D supplements, that should be taken by people with MS is not clear, the Scientific Advisory Committee on Nutrition (SACN), Vitamin D working group recently published a report recommending that everyone aged 4 and above should take 10 μg (400 IU) of vitamin D each day.

I’m sure I’m not alone when I say that I’m glad to be done with cold and dreary weather. Bring on the sunshine! But my excitement is tempered a bit because, like many people with MS, I find the heat exhausting; it saps my energy and makes it even harder…

Exposure to sunlight may delay the development of multiple sclerosis (MS), according to a new study from researchers in Denmark. The work, titled “Association between age at onset of multiple sclerosis and vitamin D level–related factors,” appeared October 7, 2015 in the journal Neurology.