back pain

Aquatic Therapy for Chronic Back Pain

Multiple sclerosis (MS) has gotten to be a real pain in the back. In the past couple years, I’ve developed pain in a few areas of my body, especially my butt and back. Last winter, I tried physical therapy, but relief lasted only a short while. So, I think I’ll…

Getting Back to Physical Therapy for My MS

Are you sitting down? I am, but I’ve been doing too much of that this year. For the past six months, I haven’t been using our community exercise room. I haven’t been able to swim. I haven’t gone outside that much. I’ve become a couch potato, and you know why:…

A Pain in the Back, Part 2

Second in a series. Read part one. Last week,Ā I wrote about solving my back problems by purchasing aĀ mattressĀ topperĀ for my bed. It was a good thing, too, as I was going into the hospital for a lumbar puncture. It was as if I planned it; well, my…

A Pain in the Back, Part 1

First in a series. So this is what an earthquake feels like? Well, it wasn’tĀ that dramatic, but it was the middle of the night, and I’d been abruptly awakened to find myself lying at aĀ 45-degree angle. This took a bit of processing. The frame of our bed had broken!…

It’s Been a Bad Week

It was late. I dropped the TV remote on the bedroom floor. No biggie. I was sitting on my commode (don’t worry, it was in its chair configuration!) and was reasonably close to the ground. No thinking involved, I leaned over to pick it up as I’ve done many,…