pilates

MS Society of Canada Creates ‘Wellness Toolbox’ to Help Patients Manage Their Disease

The Multiple Sclerosis Society of Canada ā€” with input from both experts and patients ā€” has developed a "wellness toolbox" with strategies to help multiple sclerosis (MS) patients cope with their disease. Wellness is becoming a big area of research, particularly in patients with chronic diseases such as MS. With an estimated 291 cases per 100,000 inhabitants in 2013, according to the Multiple Sclerosis International Foundation, Canada has the world's highest incidence of MS. While pharmaceutical and scientific research are advancing in the therapeutic area, studies are also underway to determine the contribution of wellness factors such as nutrition, physical activity and emotional well-being -- to quality of life for MS patients. With that in mind, the Toronto-based MS Society of Canada conducted a Wellness Survey, which led to the launch of the HermĆØs Canada | MS Society Wellness Research Innovation Grant. These grants are awarded to scientists conducting research on MS and wellness factors. The University of Saskatchewan, which received one such grant in 2016, investigated the effect of Pilates in people with MS. The study recruited 30 MS patients. Half took Pilates classes twice a week and massage therapy once a week, while the other half only did once-a-week massage therapy. Results showed that patients who took Pilates classes saw an improvement in their overall condition, compared to patients in the control group. To create its wellness toolbox, the MS Society of Canada received input from MS patients about strategies that have helped them manage the disease and live a full life.

Fitness Trainer and MS Patient, Dolly Stokes, Launch BFitLifestyles Website with Husband

Dolly Stokes, a fitness trainer andĀ multiple sclerosis (MS)Ā patient,Ā and her husband, Jeff Stokes, have launched the website for their fitness and wellness company,Ā BFitLifestyles, providing information on how to live an active and healthy life. The Stokes, owners of three fitness-related companies in Fairhope, Alabama ā€“ DollyBFitness, BFitLifestyles, and Stokes…

Pilates: A Good Therapy for MS?

Have you tried Pilates to improve your mobility?Ā  When my wife and I tried it, a few years ago, I thought that it was sort of like doing yoga stretches using exercise equipment.Ā  It felt good and, for the short time that I did keep it up, Pilates seemed…