March 22, 2019 Columns by Jamie Hughes Remember, Remember When I first learned that I had multiple sclerosis in late January 2004, the thing I worried about most was losing my mind. No, I’m not referring to stressing out, going bananas, cracking up, going off the deep…
March 8, 2019 Columns by Jamie Hughes Sometimes You Have to Skip the Whaling Chapters Playing Billy Beane in “Moneyball,” Brad Pitt utters the now famous line, “Adapt or die.” (Warning: The scene linked here has a few naughty words in it.) He’s referencing the use of statistics to create a better…
February 22, 2019 Columns by Jamie Hughes The More Things Change … An awesome friend of mine at work who is learning to master Spanish as a second language has been using a podcast called “News in Slow Spanish” to increase fluency in conversation and learn cultural nuances. (And…
February 8, 2019 Columns by Jamie Hughes I Want to Be Alive, Rather Than Just ‘Not Dead’ “I’m alive,” said Shadow. “I’m not dead. Remember?” “You’re not dead,” Laura said. “But I’m not sure you’re alive, either. Not really.” This snippet of a longer conversation in Neil Gaiman’s “American Gods” is a strange and…
January 25, 2019 Columns by Jamie Hughes ‘Clean Up, Clean Up (Everybody, Everywhere)’ I’d be lying if I said I enjoyed the endless hours of Barney I was forced to endure when I babysat kids in the 1990s, but “The Clean Up Song” has stuck with me. Why? For…
January 11, 2019 Columns by Jamie Hughes Focus on the Flowers, Not the Weeds Ah, it’s a new year. And what would a new year be without a few resolutions and goals to kick it off? Rather than a set of instructions, a plan, or a few words of encouragement, however, I’ll…
December 14, 2018 Columns by Jamie Hughes Shalom and the State of My Staircase My eldest son, like thousands of other kids in the world, struggles in school. He’s partially deaf, and some of his challenges stem from inescapable biological factors. However, there’s also a component of learned helplessness that I…
November 30, 2018 Columns by Jamie Hughes Ho-Ho-No Even when a major holiday isn’t scheduled in a calendar month, I’m a pretty busy lady. I work a full-time job that requires me to be present and “on” most of every day. I also have to deal…
November 16, 2018 Columns by Jamie Hughes Excelsior! Learning from the Life and Loss of Stan Lee Like many comic book geeks, I’ve been sitting shiva for the last few days, mourning the passing of Stan Lee. I never met the man in person, but I know many people who have. They said he was…
November 2, 2018 Columns by Jamie Hughes Turning Information Overload into a Positive Books. Magazines. Journals. Emails. Online articles. Newsletters. Podcasts. Local and cable news. The quantity of information we take in daily is impressive — overwhelming, even. According to a 2009 report from researchers at the University of California, San…
October 19, 2018 Columns by Jamie Hughes Forget Me Knots At work a couple of weeks ago, I met a man who works with Christians in the Middle East. He is training leaders who are taking on the challenge of leading small house churches in a nation that…
October 5, 2018 Columns by Jamie Hughes What the World Needs Now is Books After reading more than a few articles about how social media demolishes our attention span, prevents us from forming healthy real-world relationships, and causes higher-than-normal rates of depression, stress, and insomnia, I decided to cut way back on…
September 21, 2018 Columns by Jamie Hughes What the Scan Said (and What It Didn’t) A couple weeks ago, I went to my neurologist’s office early for my annual MRI. It’s never a pleasant experience. Even after 14 years, it’s still as unsettling as it was the first time. It’s not the tightness…
September 7, 2018 Columns by Jamie Hughes What Happened in Vegas This past weekend was a busy one. My husband and I flew to Las Vegas on Saturday morning, saw a concert there Saturday night, and then flew home Sunday morning. Yep. We spent 24 hours in ol’ Sin…
August 24, 2018 Columns by Jamie Hughes H2Oh! Water Is a Brain Fuel Aug. 1 was a busy day around our house. Backpacks needed to be loaded up, breakfasts consumed, pictures taken, and shoes tied tightly before the bus arrived. Yes, it was the first day of school. (I could talk about…
August 10, 2018 Columns by Jamie Hughes I’m Using My Status to Speak Up I’ve been thinking a lot about privilege in recent months — what it enables as well as what it prevents. Those who benefit from it may not be aware of their position, and when their privilege is pointed…
July 27, 2018 Columns by Jamie Hughes What Are You Living For? Maybe it’s because I’ve been listening to too much Jackson Browne lately, but I’m distressed by the state of the world these days. And it’s not the big-ticket stuff like politics or social dysfunction that’s got me…
July 13, 2018 Columns by Jamie Hughes Giving Your Brain a Good Stretch I turned 40 this year, and it seemed like a mighty fine time to stop and take stock. After all, I’m at the midway point, and if I want the second half of my life to be…
June 29, 2018 Columns by Jamie Hughes Personality Test, Smershonality Test Recently, I was required to take a “quick” 100-question test to determine what my Enneagram number is. (I’m a 5, in case you’re curious.) These questions — answered by clicking “agree” or “disagree” — weren’t complicated in…
June 15, 2018 Columns by Jamie Hughes Mind Your Mind I don’t know about you, but oftentimes my thoughts are as unruly and irrepressible as Mickey’s broomsticks in “The Sorcerer’s Apprentice.” Whether I’m worried about the tingling in my left foot or the fact it took me…