Columns

Can My Wife’s Keto Diet Help My MS?

For the past few months, my wife, Laura, has been following a ketogenic diet, and she’s lost a bunch of weight. But in addition to helping people slim down, the low-carb keto diet may have other benefits, including potentially for those with MS. A small study that will be…

Lyrics and Loving Myself: Rediscovering My Lost Voice

“Most of the time, the greatest rewards come from doing the things that scare you the most. Maybe you’ll get everything you wish for. Maybe you’ll get more than you ever could have imagined. Who knows where life will take you? The road is long, and in the end, the…

More Than 50 Shades of Gray

Spring is rapidly approaching. It’s warming up outside. The trees are starting to bloom. And inside our home, I am once again plotting to refresh the place. Out with old decorations, and in with the new! Declutter that closet! Donate the table and chairs that still look great because you…

The Captain and His No. 2

There I was, swinging away in my hoist at 9 p.m., though my swinging London of the 2020s wasn’t only 60 years later, it was also a lot, lot grimmer. My carer and maybe still wife, Jane, stood below in a controlled fury. If nothing else, she might…

The Double-edged Sword of Fatigue Medications

“I close my eyes/ Only for a moment then the moment’s gone/ All my dreams pass before my eyes, a curiosity.” — Kansas, “Dust in the Wind”  The dark cloud of fatigue first swept through my mind toward the end of 2018. I was no stranger to physical fatigue,…

Does 2 + 2 = 4, 5, or 0?

Am I about to share my first conspiracy theory, even if it’s just about me? Why not? It’s all the rage, though this one may have a loose connection to a possible truth. Stick with the story, please. It requires some scene-setting. It was years ago, at the end of…

The Furious Fire of Heat Sensitivity

“In order to rise from its own ashes, a phoenix must first burn.” — Octavia E. Butler You know that feeling of waking up in a strange place, and it takes a second to remember where you are? Imagine that coupled with not being able to move from the neck…

Making Good Choices When COVID-19 Strikes

The past two weeks have been a bit of a blur. Our younger son caught the COVID-19 virus at school, and once we got a positive home test, we went into containment mode. While I took him to get an official test at a local clinic, my husband got everything…

The Supplements of Mice and Men

Roll up, roll up, for all the fun of the fare! I swallow an awful lot of supplements. Have I also swallowed the barkers’ patter? I don’t think so. But I’m more than aware that if something works on mice, then the chances of it working on me are likely…

The Big Blue Bag and a ‘Cast Away’ Bed

Once upon a time, long, long ago, when I was very young, we British children would be asked, “What’s through the round window?” The line was from a TV series called “Play School.” The swinging ’60s may have been breaking in London, but culturally, this was the happening show…

What Is Trigeminal Neuralgia in MS All About, Anyway?

My immediate thought after reading a recent MS News Today headline stating that trigeminal neuralgia (TN) affects more than 3% of MS patients was, “Really, only 3%?” The reason is I’ve seen several complaints about the condition, which causes excruciating pain in the face. As the story noted, TN…

The Jagged Edges of My Altered Reality

“You know that place between sleep and awake, that place where you still remember dreaming?” — James Matthew Barrie Being diagnosed with relapsing-remitting multiple sclerosis significantly changed my perception of myself and the surrounding world. This drastic shift has been overwhelming and difficult to accept in many ways. The…

Don’t Worry and Take Your Time

My husband and I have been on a bit of a quest as of late. For several reasons that I won’t bore you with here, we are in search of a new church to join. A few weekends ago, we made our first visit to an Orthodox church here…

Having My Own ‘Long Bad Friday’

In truth, my long, bad Friday started on Thursday afternoon at 5 p.m., although it seems wrong in the middle of a black, midwinter night to still call it afternoon. Still, if you live in Alaska, summer nights never even start! (OK, I’ll stop musing about the vagaries of Earth’s…

MS Hiker Laces Up Her Boots for Appalachian Trail

Reservations at a base lodge have been made, and a starting date is circled on her calendar. MS hiker April Hester is ready to start up the Appalachian Trail in the eastern U.S. It’s always an uphill hike for April, even when the trail is flat. She was diagnosed with…

The Trials and Tribulations of MS Medications

“Hey, man, I’m alive. I’m taking each day and night at a time/ I’m feeling like a Monday but someday I’ll be Saturday night.” — Bon Jovi Multiple sclerosis (MS) medications can generally be separated into two categories: disease-modifying therapies (DMTs) and those that help to manage symptoms. While…

Art for Our Sake

One of the great things about living in Atlanta is that there is always something new and exciting going on in town. Sure, we have our fair share of sporting events, but on any given night, you can attend a live concert, or see a show or stand-up performance. There…

The World According to MS Ennui

Move along, move along. Nothing to read here. What a great start to a column! Last week, my worries about MS lifted as I was consumed by a glitch in my computer software. I’m pleased to report that I’ve found a whole series of admittedly fiddly workarounds. I’m even…

An Epstein-Barr Virus Primer for MS Patients

You may have heard about the research that’s just been published about the Epstein-Barr virus (EBV) and multiple sclerosis (MS). The Harvard T.H. Chan School of Public Health study reports that being infected by EBV raises the risk of developing MS by 32 times. This isn’t a small or…