Columns

How to Release Fear

I just turned 42, and though I am wiser and stronger and more independent than I was a few decades ago, not everything is coming up roses. Some days, I feel weak and helpless. Other days, Iā€™m overwhelmed. And thatā€™s just part and parcel of life for every human being…

Putting Down the Ritz

My stomach is grumbling. Iā€™ve just had the worst weekend ever. And that includes when I had my first sclerosis and smashed my shoulder to pieces on a tennis court. I mentioned last week that I didnā€™t want to write about C. diff., but this appalling infectious bacteria…

A Good News Story About an MS Treatment

I love it when a multiple sclerosis treatment works well for someone. It doesn’t matter if that treatment is a medication, a form of physical therapy, or a diet. Good news is good news. So, when I saw this post on the Lemtrada for MS Treatment Facebook group, I…

Need to Know: The Value of an MS Nurse

Editorā€™s note: ā€œNeed to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit ourĀ forum. This week’s question is inspired by the forum post, “Life Is Better with a Local MS Nurse?” published on August 24, 2019.

3 Techniques to Help You Overcome Anxiety and Stress

Bookmark this page! Why? Because in this column, Iā€™ll give you three techniques to help manage your anxiety. Anxiety and stress are unhelpful for anyoneā€™s mind or body, particularly with a chronic illness like multiple sclerosis. Feeling anxious or stressed is our brainā€™s mechanism to prepare the body…

Keeping It All in the Family

Iā€™ve never done this before, but Iā€™m dictating this column to my wife. She has many attributes, among them being trained as a secretary many years ago. We went to the same further-education college when we were both in our late teens, but never met while there. I think she…

How Has COVID-19 Affected Your MS Life?

I canceled my April blood draw. The protocol for Lemtrada (alemtuzumab) requires lab work each month because the treatment can have serious side effects. But I spoke with my neurologist and we decided that I could skip it. Blame it on COVID-19. My legs are stiffer than they were two…

Need to Know: CAM Options for MS

Editorā€™s note: ā€œNeed to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit ourĀ forum. This week’s question is inspired by the forum post, “Are you using vitamin supplements?” published on October 17, 2019. Share your concerns,…

COVID-19, Joey Cocker, and Me

It’s comforting to have this guy, with his floppy ears, stretched out next to me as I sit here writing. I don’t know why, but the fact that Joey, who is really my wife Laura’s cocker spaniel, has chosen to nap next to me is special. I’m not usually a…

Ralph and the Cherry on Top of Life

I have a new personal hero. His name is Ralph Wendorf. We probably donā€™t have much in common. Heā€™s not even an MS patient! Iā€™ve never met him, and I likely never will. He lives across the country from me, in New Mexico, but thanks to a local broadcast that…

Zen and the Art of UTI Maintenance

I knew a urinary tract infection (UTI) had come a visiting again. I’m now attuned to the slightest hint, like that vague burning after weeing. Indeed, it doesn’t have to burn; it could merely be the faintest tinkle ā€” which is rather apt! This time, it went on to further…

A Snapshot of COVID-19 and Disease-modifying Therapies

Are people with MS more susceptible than the average person to the coronavirus that causes COVID-19? And if COVID-19 attacks them, what’s the likely course of their illness? What about COVID-19 and disease-modifying therapies? Doctors from around the world are collecting information right now to try to answer these…

Need to Know: How Can Telehealth Help People with MS?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum post, “Neurologists now holding telemedicine/virtual appointments” from March 24, 2020. Post your concerns,…

Manifesting Change with SPMS

The state of our world lies heavy on my shoulders. I worry about and miss my family. Our geographical distance, although unchanged, seems to have grown exponentially. Is everyone so far, or am I so very confined? I understand how a prisoner in solitary confinement finds his own perception…

An April Fools’ Joke that Wasn’t Very Funny

“I canā€™t move my head,” I thought.Ā  It was 5 a.m. on April 1, and the realization of my full bladder prompted my wakening. But I soon realized I had a more significant issue that only became apparent when I tried to get up and couldn’t. What on…

Becoming Self-absorbed with MS During the Pandemic

With everything being so awful, the goal is to write uplifting copy. OK, sounds like my sort of gig. One way of dealing with things is to become self-absorbed with the old MS. I think it’s getting jealous. How can a mere virus get all this attention? MS: “I’m far…