Columns

Another Medication, Zeposia, Joins the MS Treatment Arsenal

By my unofficial count, disease-modifying therapy No. 19 has just become available to people with multiple sclerosis in the U.S. The U.S. Food and Drug Administration (FDA) approved Zeposia (ozanimod) in late March. While pharmaceutical companies usually rush to make newly approved medications available to patients, with COVID-19 raging,…

Need to Know: Does Air Pollution Cause MS?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum post “From Sun to Salt: Growing Role of Environment in MS,” published on…

Connecting Through MS on World MS Day 2020

May 30 was World MS Day 2020, an annual initiative for the MS community worldwide to unite. The Multiple Sclerosis International FederationĀ created this global campaign to educate, raise awareness, and offer hope. Its free, online resources provide an abundance of helpful information. Fittingly, the theme for World MS…

Growing Up to Be a Strapping Big Baby

It was 4 a.m. and a crisis was brewing. I knew that this time, I’d be a nincompoop if I tried to deal with the situation myself, as I’d faced spectacular failures recently with the poop bit. I was still groggy from having taken diazepam to deal with my…

Am I Having an MS Relapse?

As I sit down to write this week’s column, it’s hard for me to concentrate. I’d planned to write about new MS mobile apps, but I can’t get my brain to focus on the task. I’ve been bragging about how I’ve been feeling sharper and able to concentrate better the…

Need to Know: What Does MS Progression Mean?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum post “Number, Location, Size of Lesions on MRI Can Predict Progression to MS,”…

Words to Live by: ‘I Am Fine’

“I am fine.” Three words I know as rote. I say them frequently and without hesitation. I utter them as much for others as I do for myself. My reality is too much for most. At times it is too much for me. This packaged response is almost expected. And…

We Are What We Tell Ourselves

Thereā€™s something we need to address, right here, right now. Not all of you will like it or agree with what Iā€™m about to say, and thatā€™s OK. I need to get this off my chest, so here it goes.Ā  I hear so many people with…

Eugene Peterson and Lessons About Intentional Living

The last few months have been interesting for obvious reasons. All of our routines have been toppled over like a stack of blocks, things that were once mundane now feel alien, and getting back to ā€œnormalā€ (whatever that looks like) still feels as far away as the horizon. But I…

Short and Sharp

This column will be short as I am quite ill. That’s nothing too unusual for those of us with MS. Oh, the joys of a relapse. A while back, it stopped me from walking. Now itā€™s stopped me from standing! Transferring anywhere is now a nightmare. I have to use…

Giving My Laptop the Weekend Off

My favorite line in the “Downton Abbey” TV series, uttered by the dowager played by Maggie Smith, is “What’s a weekend?” When you’re retired, if you’re working as a freelancer, or if like me you’re doing both, it’s easy to forget what day of the week it is. There are…

Need to Know: Using CBD Topical Products for MS Pain

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum post “Need advice about CBD oil,” published on Nov. 1, 2018. Share your…

The Importance of Connecting with Family

ā€œYou canā€™t say that!ā€ Screams erupted over our Zoom chat resulting in infectious laughter. Admittedly, it was rude, too rude to mention, especially considering the unexpectedness of who said it.Ā  Fun and laughter are whatā€™s keeping us all going right now.

Waving the Flag of Victory

Hi there. It’s me, typing again on my very ownsome! For the last two weeks, I’ve been too ill to manage, so my wife kindly acted as a secretary ā€” another of her many talents! I apologize for last week’s rather gruesome outing, but trying to stick to…

More Evidence Links Epstein-Barr Virus to MS

More support has been added to the belief that a link exists between the Epstein-Barr virus (EBV) and multiple sclerosis (MS). Epstein-Barr is one of the most common viruses, and most people become infected with it at some point in their lives. Frequently, it appears in childhood as…

How to Release Fear

I just turned 42, and though I am wiser and stronger and more independent than I was a few decades ago, not everything is coming up roses. Some days, I feel weak and helpless. Other days, Iā€™m overwhelmed. And thatā€™s just part and parcel of life for every human being…

Putting Down the Ritz

My stomach is grumbling. Iā€™ve just had the worst weekend ever. And that includes when I had my first sclerosis and smashed my shoulder to pieces on a tennis court. I mentioned last week that I didnā€™t want to write about C. diff., but this appalling infectious bacteria…

A Good News Story About an MS Treatment

I love it when a multiple sclerosis treatment works well for someone. It doesn’t matter if that treatment is a medication, a form of physical therapy, or a diet. Good news is good news. So, when I saw this post on the Lemtrada for MS Treatment Facebook group, I…

Need to Know: The Value of an MS Nurse

Editorā€™s note: ā€œNeed to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit ourĀ forum. This week’s question is inspired by the forum post, “Life Is Better with a Local MS Nurse?” published on August 24, 2019.

3 Techniques to Help You Overcome Anxiety and Stress

Bookmark this page! Why? Because in this column, Iā€™ll give you three techniques to help manage your anxiety. Anxiety and stress are unhelpful for anyoneā€™s mind or body, particularly with a chronic illness like multiple sclerosis. Feeling anxious or stressed is our brainā€™s mechanism to prepare the body…