Dealing with MS Personality and Emotional Swings
I have always found group settings to be challenging because of my shy and quiet personality. While I do fine talking to people one-on-one, gatherings of three or more…
Faith of the Mustard Seed
— Debi Wilson
Debi is a retired admissions and marketing director residing in Oregon. She is a mother of three grown children and has three grandchildren. She was diagnosed with PPMS in 2010. With her column, “Faith of the Mustard Seed,” she hopes to help and inspire others who are also dealing with MS.
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My Reluctant Journey Toward Using Mobility Devices
When I was younger, I assumed that I wouldn’t require a mobility device until much later in my life. I wasn’t prepared for needing to use a cane or a walker in…
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What to Consider When Supplementing B Vitamins for MS Symptom Relief
Research finds that a deficiency of B vitamins may play a role in multiple sclerosis (MS) symptoms. On the other hand, supplementation of the vitamins may help. There are eight essential B vitamins:…
Is My Memory Loss Due to MS, Aging, or Something Else?
My memory is spotty at times. I utter phrases like, “What was I looking for?” more often than I care to admit. I attribute my memory lapses to my…
My Experience with MS Nerve Pain and Its Associated Sensations
I often swat at my arms and legs because I feel a sensation akin to an insect crawling on my body. Sometimes I have a feeling of wetness on my skin as if…
Being Kind to Others with MS Can Help Our Own Well-being
Sometimes I feel that some in the multiple sclerosis (MS) community do not show kindness to each other. Perhaps they can’t relate to others’ MS realities because their symptoms are dissimilar or they…
MS Boosts the Importance of Avoiding a Sedentary Lifestyle
Multiple sclerosis (MS) can make our bodies experience pain, become weak, and easily fatigue. We can find it difficult just to walk. These challenges can steal our motivation to be active. But without…
Is There a Connection Between Fibromyalgia and MS?
I’ve often wondered if there may be a connection between fibromyalgia, multiple sclerosis (MS), and other neurological conditions. Back in the early 1990s, my doctor suspected fibromyalgia as the culprit for my fatigue,…
I’m Keeping Aware of Fall Risks with MS
“Oh no, not again.” My mind races and time slows as I crumble to the floor. Every downward movement is magnified, and so too is the pain of my twisted left foot and…
Recognizing Pseudo Exacerbations in MS
My readers have recently brought something to my attention: They informed me that not all MS exacerbations (flare-ups, relapses, and attacks) are created equal. I have learned that along with the hardcore types,…
Vitamin D May Help Lessen MS Symptoms, Some Studies Suggest
To grasp the connection between vitamin D and multiple sclerosis (MS), it is first important to understand this vitamin’s power. It is one of the “superhero” vitamins needed to help keep our bodies functioning…
My MS Column in Review: The Topics that Resonated with Readers
At the beginning of each year, I reflect on the one that has just passed. In this column, I’m looking back on my multiple sclerosis (MS) columns from 2018, at some of…
