Showing 365 results for "vitamin D"

Calming the Hidden Beast of Silent Inflammation

The inflammation in our bodies can be very sneaky. I am not talking about the good inflammation, also known as the group of hormones called eicosanoids (eye-KAH-sa-noids). This group of hormones provoke our immune system to fight diseases, viruses and other invaders and help in repairing tissues…

Genetic Factors in MS

Although multiple sclerosis is not believed to be hereditary, meaning it is not passed from parents to children, if it runs in the family, the chance of developing it increases. This is especially true with siblings, and between parents and children. If one parent is affected, a child will have…

Climate as a Risk Factor for MS

Multiple sclerosis (MS) is more common among people who live in countries with temperate climates, such as the northern United States, Canada, Europe, New Zealand, and southeastern Australia, than among those living in warmer zones. This difference may be due to greater sunlight exposure (ultraviolet or UV light), which allows for…

Autoimmune Diseases as Risk Factors for MS

Multiple sclerosis (MS) is thought by many medical researchers to be an autoimmune disease, which is when the body’s immune system turns against its own tissues. There are a number of diseases that fall into this category, including lupus, rheumatoid arthritis, psoriasis, and Crohn’s disease. In MS, the immune system attacks the fatty…

McDougall Diet and MS

The McDougall diet is a low-fat, plant-based diet that many people with MS appear to benefit from. Their mood improves and they have less fatigue when they follow the diet, a study has shown. Another reason the McDougall diet would be a good idea is growing evidence that…

Paleo Diet and MS

The Paleo diet takes as its inspiration, as its name implies, the diet of our hunter-gatherer ancestors (i.e., Paleolithic times). Basically, it is founded on the concept that the human body cannot handle the highly processed foods of today, and is better adapted to eating foods that are found naturally. These…

MS Statistics

Multiple sclerosis (MS) is a progressive neurodegenerative condition, where the body’s immune system mistakenly attacks the myelin sheath that insulates nerve fibers. This disrupts the electric signals traveling along the nerve fibers from the brain to the rest of the body and back, and leads to…

Benign MS: Is It Real or a Myth?

What is benign MS? Does it even exist? Certainly it is not one of the types of the disease often listed as making up the multiple sclerosis family. It is a term that is surrounded by controversy,…

Serenity Now: Relaxation Techniques for MS, Part One

Relaxation and serenity are both attainable with the correct calming techniques. When overwhelmed by stress, the skills that have been gained and practiced become second nature to be summoned as needed. The combination of stress and multiple sclerosis can wreak havoc in the body. It can lead to a…

Obesity and Multiple Sclerosis

Obesity and overweight are defined as abnormal or excessive fat accumulation that may endanger health. Obesity rates have more than doubled since 1980 worldwide, according to the World Health Organization. In 2014, more than 1.9 billion adults (39 percent of the world’s population 18 years or older) were overweight, and more…

Smoking and MS

The role of different genetic and environmental factors in influencing a person’s susceptibility to multiple sclerosis (MS) has always been a matter of debate in medical science. Among various environmental risk factors, cigarette smoking has emerged as an important risk factor that may not only increase the risk of developing MS…

#ACTRIMS2017 – MS Patient’s Pick of the Week’s News

The ACTRIMS 2017 Forum is the source of my Pick of the Week’s News as published in Multiple Sclerosis News Today. There is Increased Evidence Linking Viruses to MS Risk This evidence goes some way toward justifying my view, previously published, about connections between viruses and MS. In particular,…

Does your MS Fatigue and Energy Need a Boost?

Does your MS fatigue and energy need a boost? I know mine does; having multiple sclerosis drains my battery very quickly. Add to that a terrible cold I had recently, and my fatigue has doubled, and my energy has left the building! While looking for a magic…

If You’re Not Happy and You Know It, Get Some Light!

Our days have gotten shorter since June 20, but somehow I managed not to notice until a few weeks ago. Perhaps it is because we had a late summer here in the Northwest, and could comfortably leave home without a coat until late September. That’s also the time that…

Lifelong Exercise Doesn’t Lower the Risk of Multiple Sclerosis, Large Study in Women Reports

In a large prospective study with validated measures of physical activity, researchers found no evidence that exercise reduced a woman’s risk of developing multiple sclerosis (MS). Although physical activity is known to have numerous health benefits, it seems unlikely to protect a person against the likelihood of developing MS, the study concludes. The study, published…

Are You in the High Risk Category for Developing MS?

Early detection is very important for any disease diagnosis. With Multiple Sclerosis, it gives you the opportunity to start a treatment plan early that may help with slowing the progression of the disease. Symptoms of MS vary widely from person to person and can closely mimic other disease symptoms. Lesions don’t always…

Taming Heat Sensitivity at 100 Degrees

Many people voiced their concerns to me about anyone with MS moving to live in a sunny climate. That worry is understandable. With a disease that includes heat sensitivity, where even a hot shower can make you worse, how can any MS patient move to live in an area where…