anxiety

Staying Afloat in the Middle of the Storm

The storms keep coming. Whenever I think I will land ashore, a hurricane sends me back into the eye of the storm. I want to write; however, I fall short of time and, ultimately, the words to explicate all I am going through. Most writers have interval writer’s block. Emotional…

Stress and MS: Time to Chill

How do you manage stress when you are stressed? How do you avoid letting stress dominate not only your mind but also your physical being? I wish I knew. At my first clinic following my MS diagnosis, the doctor warned me about stress and its effect on MS. I…

Dog Hair? Who Cares. How MS Freed Me

I just saw a couple of ā€œgolden tumbleweedsā€ swirl past my feet. My attempts at keeping a clean house are no match for Abby’s ever-falling golden locks, and I am OK with that. There was a time when those two balls of hair would have elicited profound anxiety. The anxiety…

Taking My MS on a Road Trip

OnĀ Good Friday, my family and I took a three-day road trip to lay my husband to rest. Our goal was to honor his last wishes and set his ashes free in the wilderness that he so loved. My husband enjoyed going archery hunting almost every fall, until a…

Pain Affect in MS Associated with Physical and Psychiatric Comorbidities

Physical and psychiatric comorbidities in multiple sclerosisĀ (MS)Ā patientsĀ are associated with an increased risk of experiencing more pain ā€” namely pain intensity and pain affect. The research to support that finding, ā€œPsychiatric and physical comorbidities and pain in patients with multiple sclerosis,ā€ was published in the Journal of Pain…

National MS Society Highlights Diet, Lifestyle Research Focusing on Living Well With Multiple Sclerosis

The National Multiple Sclerosis (MS) SocietyĀ has selectedĀ research highlightsĀ from a recent MS conferenceĀ in an effort to help make living with the disease less burdensome. Presentations from the May 24-27Ā annual meeting of the Consortium of Multiple Sclerosis Centers (CMSC) in New Orleans ā€” which ranged fromĀ advice on smartphone apps to diet…

Improving Confidence of RRMS Patients May Enhance Quality of Life, Decrease Depression, Study Finds

Increasing a person’s confidence that they can complete tasks and reach goals in specific situations may benefit patients with relapsing-remitting multiple sclerosis (RRMS). In a new study, researchers used an intensive three-day social cognitive treatment, called Can Do, to increaseĀ patients’ self-efficacy, which resulted in long lasting improvements in their health-related…

#CMSC16 – Assessing and Treating Psychiatric Disorders in MS Patients May Improve Prognosis, Quality of Life

Assessing and treating psychiatric disorders in patients with multiple sclerosis (MS) may improve their quality of life and diseaseĀ prognosis, according to researchers at Harvard Medical School, who presented their work titled “Neuropsychiatric Disorders in Multiple Sclerosis: Assessment and Management” at the Consortium of Multiple Sclerosis Centers (CMSC)…