Patiently Awakened - A Column by Teresa Wright-Johnson

Hello, all. It’s been almost a year since I’ve written a column, and I missed connecting with you. I’ve been processing the grief of losing my mother in September 2020, withstanding the challenges of living with multiple sclerosis and chronic pain, and valiantly attempting to find the message…

“Sweep around your own front door before you try to sweep around mine.” These lyrics are from a spiritual song on my playlist. They’ve challenged me to assess myself while simultaneously liberating me from the judgment of others. Life happens on its own terms, and the only…

“Look on the bright side.” Someone just said this to me days ago regarding the loss of a very dear friend. The bright side? I demanded to know what the bright side of this situation could be. There was no satiable explanation given in that moment. I am also…

Psalms 23 has always been my comfort when I needed respite from the hardships of life and chronic illness. My mother used to read that Bible passage to me as a child, and now it has become a cornerstone of my faith. Today, I find myself in the valley of…

“Take the time you need,” “This too shall pass,” and “You can’t pour from an empty cup” are just a few idioms I have used to encourage others. Strong shoulders carry heavy loads. My shoulders bear the weight of myself and countless others. The DNA of an empath is…

How are you? These three words are ingrained in our vernacular. The question is often asked as a kind gesture, a greeting of sort. Are we truthful in our inquiry, and are we genuinely interested in how someone is faring? The intent of this week’s column is to explain the…

No one needs to be reminded of the pandemic we’re in the midst of. We live it every day. The novel coronavirus has attacked with a vengeance, proving that no one is safe from its ruins. The actuality of being quarantined and the practice of social distancing have resulted…

Welcome to 2020 and a new decade! I am thankful to still have the gift of life and to continue to share this space with you. I have read a multitude of writings and intentions for 2020. Resolutions are penned as the quest to live intentionally persists. 2019 was an…

A few years ago, I penned a column titled “My Tired Is Not Your Tired” that expounded on the severity of fatigue that people with MS and other chronic illnesses experience. I contrasted the general fatigue most people occasionally feel with fatigue related to chronic illness. Reflections on that…

Why is my body betraying me? As an advocate and a person with chronic illness, this question surfaces often. Many people with chronic illness feel that their body has failed them. I can understand the reasoning behind the question. At times, the very things many take for granted are the…

Judgment is a social ill that many people with chronic illness must endure. People have said, “You’re not the same person,” “Snap out of it,” and of course, “You don’t look sick.” Most recently, referring to my irritability and need to regroup, someone asked where the old me had gone.

I have too much stuff! Why is this relevant? By the end of this column, I hope that you will comprehend my message. For the past few weeks, I have been cleaning out my closets. I hadn’t realized how many items I had collected over the years. As I go…

The storms keep coming. Whenever I think I will land ashore, a hurricane sends me back into the eye of the storm. I want to write; however, I fall short of time and, ultimately, the words to explicate all I am going through. Most writers have interval writer’s block. Emotional…

Multiple Sclerosis Awareness Month has arrived, lasting throughout the month of March. All things orange and popular hashtags flood social media sites. Awareness months like this have great value, though some may disagree. Awareness months become vessels to engage and encourage individuals and communities to get involved.

Life never lets me forget its fragility. Sometimes my challenges seem like mountains to be scaled. Adversity has become the elephant in the room; it is ever present even when I refuse to acknowledge it. A few weeks ago, I faced what could potentially have been a medical crisis.

Welcome to the new year! I am grateful for the opportunity to open my eyes and still have the gift of life. Many did not make it into 2019. Those who have transitioned are remembered with love and respect. Last year, I made a happiness jar. The intent…

The holiday bustle has begun. As Thanksgiving approaches, I ponder the season and a lump forms in my throat. I am grateful to be here and for the blessings of family and friends. But my heart aches with grief for those loved ones who are no longer with me.

Life. It’s fragile, fleeting, beautiful, and heartbreaking. It is the most precious gift we have. Approximately one month ago, the senior columns editor for BioNews Services received her wings. Her name was Serena. Ironically, I never met Serena. We communicated only online. As I think about my journey thus…

This is a difficult column to pen. I am an open heart, yet critically examining myself, and my troubling behavior is onerous. The ego is not impartial. I have written several articles discussing the emotional toll of multiple sclerosis and chronic illness. By the comments and messages received,…

Every life has purpose. Every voice has power. I decided long ago to speak my truth. My advocacy journey has inspired me to share my experiences courageously, and to embrace all that I am. Advocacy is defined as public support for, or recommendation of, a particular cause or…

Death. It will come to each of us; this is an indisputable truth. The recent deaths of Aretha Franklin and Sen. John McCain are the inspiration for this week’s column. As I watched and listened to the memorials and eulogies, the rich legacy they leave behind is…

The journey of chronic illness has taught me that our families are greatly affected by our illnesses. Spouses, parents, siblings, and many others can attest to their personal stories of loving someone who is chronically ill. My inspiration for this week’s column was a discussion I recently had with…

Have you ever asked yourself, “What am I supposed to do with my life?” or, “How did I get here?” I have asked these questions several times throughout my existence. Those questions regurgitated at the occurrence of every life-altering event. I did not receive a definitive answer that appeased…

Last week, I wrote about climbing through grief. This week, I will focus on what I learned in the throes of the cycle of grief. Several people share the opinion that I do too much. My cousin often says that he wants me to say no to…

It has been a while since I’ve written a column. Within one month, two of my relatives have passed away. Spiritually, I believe in eternal life. However, in my earthly existence, death has left its sting. Multiple deaths, physical pain, and disappointments have catapulted me into a cycle of…

In July 2017, I participated in a Facebook chat for MS News Today entitled “The Importance of Support And Positive Influences.” The chat was created to prompt a discussion on the necessity of support and resources for a person living with MS or other chronic illnesses. And now…

Growing up in a spiritual family, I can remember hearing the words “we are not going to claim it.” These were words of comfort, hope, and support when a catastrophic event was impending. The dictum was to pray, believe in what you pray for, and to “not claim” whatever…

Spring has sprung! As I look around, Mother Earth is in bloom. Trees are sprouting new leaves, plants are growing, and the grass is green once again. I love spring and all that it represents — hopes for new birth and rebirth. For those who are unaware, May is Mental…

As some have said, “Pain is inevitable; suffering is optional.” I believe I am an optimistic, grateful, and spiritual woman. With that said, I must acknowledge that I have an irresolute reaction when I hear that suffering is optional. Suffering is defined as the state of undergoing pain, distress,…

At times I find myself speaking of and referencing my life before my MS diagnosis. My thoughts led to the creation of the following epistle. I believe that words are curative and the spirit absorbs what we speak. As you read my letter to multiple sclerosis, remember that you…