The Hidden Costs of Multiple Sclerosis
MS is sneaky. It is expert at evading detection and diagnosis, and often brings a host of invisible symptoms that may come and go at random. MS also brings invisible costs —…
You’ve Got Some Nerves – Judy Lynn
Judy has been living with MS for 13 years. She remains amazed at the array of symptoms that this chronic degenerative disease of the nervous system may cause. The Greek philosopher Heraclitus is reported to have said, “The only thing constant is change.” Judy has found this to be particularly true living with MS. She will explore the varied MS symptoms and manifestations, and most importantly, the rainbow of creative adaptations, coping mechanisms, and remedies available for MS patients to try.
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2 Great Things that Go Great Together: Calcium and Magnesium
While Reese’s Peanut Butter Cups are the true “two great things that go great together,” calcium and magnesium take first place for those with MS. Many proponents of special diets for MS encourage…
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Judy Lynn -- You've Got Some Nerves
Unsure Which Way to Turn? Let an MS Navigator Guide You
A few years ago, after a fairly stable decade, my MS decided to shake things up. What began as occasional tripping over my own feet soon turned into chronic shin splints, and…
If We Took a Holiday (from Our Meds) It Could Be So Nice!
I was a teenager during the 1980s and cannot say the word “holiday” without Madonna’s song playing briefly in my head. For most holidays the perky music seems okay, but for discussion of…
The Anniversary Effect: How Do You Remember Your Diagnosis Date?
Editor’s note: Marking the second MS diagnosis anniversary of our columnists in one week, Judy Lynn writes about the “Anniversary Effect.” This week marks the 14th anniversary of my MS diagnosis. That day, March…
How Well Will MS and Jet Lag Play Together?
Diligent research and planning have left me confident in my ability to enjoy upcoming travels, while managing MS and health concerns. Decisions have been made regarding luggage, medications, airport travel, car rental, and…
Making Careful Travel Plans for MS Medications and Supplies
If I were playing “Chronic Disease Bingo,” I’d be a winner! In addition to MS, I have three other chronic health conditions. While that may sound bad, it’s not unusual in the world…
Tips for MS Travelers Include Diligent Packing Prep and Carrying a Bright Suitcase
My coming trip to Spain has me in research mode. After making a list of my travel questions last week, I decided to obtain the answers to just a few each week. Baby…
Travel Plans Actually Require Planning These Days, Thanks to MS
In my younger years, I took great pride in my far-flung spontaneity, and unfairly judged those I perceived to be too thoughtful and prudent. Age, with its attendant wisdom and experience, moved…
MS Support Groups: Pot Brownies, Shoes, Bladders — and Inspiration
What do pot brownies, shoe shopping and bladder control have in common? These are just a few of the varied MS self-help support group discussion topics in which I have enjoyed participating. I…
Interferon Hangovers: Managing Treatment Side Effects
Interferons (Beta and Alpha) are the oldest of the disease-modifying treatments, or DMTs, for people with MS. Interferons include Avonex, Betaseron, Rebif, and Plegridy. This column won’t get into the pros and…
Using the Outdoors to Recalibrate, Forget MS for a While
January 2017 has proven to be a bit of a cluster, if you know what I mean. Holiday recovery, out-of-town trips for work, budget cuts, extreme weather and, of course, the social and…
Cancel the Uber; I’m Staying in This Old, New House (and Body) After All
In August I sold my home of 18 years and downsized to a small one-bedroom rental “in town.” For weeks I tripped over boxes, packing paper, out-of-place furniture, the dog, the cat, the…
