Columns

Reclaiming Our Power When We Feel Powerless

I don’t know about you all, but when I first learned I had multiple sclerosis, I felt utterly powerless. Weak. Beaten down. Cornered. Cowed. Yes, I experienced all of these negative feelings (and a hundred more besides) in the first year or two after my diagnosis. But after time, I…

Santa Claus Is Still Comin’ to Town

Santa refuses to use email! At least letter-sending is a thousand years older than he is! (Via Shutterstock) Well, 2020 was a weird year for everybody. It was even weird for magical creatures, as these days, an awful lot of people believe they exist! It’s tough now to hide.

Getting Back to Physical Therapy for My MS

Are you sitting down? I am, but I’ve been doing too much of that this year. For the past six months, I haven’t been using our community exercise room. I haven’t been able to swim. I haven’t gone outside that much. I’ve become a couch potato, and you know why:…

What Do You See When You See Me?

If I were using a wheelchair, would you question why I use a handicapped placard? Perhaps some (or all) of the condemnation I now receive would diminish. Maybe the notes left on my windshield would not be written. Perchance, it might temper some of the ugly comments spoken to my…

Can I Get a COVID-19 Vaccine If I Have MS?

Do you plan to get a COVID-19 vaccine? I do.  One is now available to some residents of the U.K., and approval in the U.S. of one or more likely will happen soon. Though the U.S.-based National Multiple Sclerosis Society has said only that people with MS should consider…

Both Now and Someday

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be…

The Thankful Rest of Thanksgiving

I’m surprised I get anything done! Luckily, the parent company of Multiple Sclerosis News Today is in the U.S., so I didn’t have to write this column last week, due to Thanksgiving celebrations — even though I’m British. I also got two days off from being an MS News Today…

There Is No Magic Pill for MS Fatigue

I’ve been tired all day, which is nothing new, as fatigue and multiple sclerosis go hand in hand. It’s been one of my primary symptoms since I was diagnosed in 1980. To counter it, I’ve taken Provigil (modafinil) for many years. Initially, taking 100 mg in the morning helped…

How Lucy the Dog Changed My Life

A pet is the most loyal companion a person can have.  I’m currently sitting in my dad’s home office and typing away on my laptop. It’s nice to have a change of scenery. I brought my tiny dog, Lucy, with me as usual.

On Being Truly Thankful

Well, friends, we are coming to the end of 2020. Thanksgiving is next week, and believe it or not, Christmas is just around the corner. And while I can’t say I’m grateful for all the challenges this very weird and wacky year has presented me with, I remain so for…

To Be Forewarned Is to Be Forearmed

My travails with MS invariably deal with what it does to me. This week, dear reader, it’s what I did to my jolly old self! I’ve got a daily light exercise routine designed for me by an occupational therapist (OT) and a physiotherapist. Why two professionals? Well, the…

Travel During COVID-19: Should We Stay or Should We Go?

The temperature’s dropping. The wind is whipping. It’s time for my wife, Laura, and me to head south, leaving cold, uncomfortable Maryland for the welcoming warmth of southwest Florida. Or is it? Though I once swore I’d never become a snowbird, a few years ago, we spent a week on…

Of Mice and Men (and MS Research)

The other day, I was watching an arts documentary instead of another repeat of a movie from the Marvel Cinematic Universe. It was about John Steinbeck’s “The Grapes of Wrath,” of which I’m a fan. The headline for a column I’d been mulling for some time about MS mouse research…

MSIF Issues New Recommendations to Protect Against COVID-19

The Multiple Sclerosis International Federation (MSIF) has issued new recommendations about how people with MS should adjust their daily lives because of the coronavirus pandemic. The MSIF, a network of national MS societies from around the world, first issued COVID-19 recommendations last spring. But much has been learned…

Brain Fog and Changing Clocks

Annually, I’m frustrated by the changing of our clocks due to the end of daylight saving time. It seems so straightforward: Time either goes backward or forward by an hour. That’s it. It doesn’t seem so challenging to comprehend. Or does it?…

5 Ways to Let Go of the Stress

Well, folks, we made it to the end of a very long political season and an even longer week. I don’t know about you, but I don’t feel a bit relieved. In fact, I have tension and stress trapped in every muscle and joint of my body. And that’s not…