Columns

The Journey to Self-love Is Long and Painful

At 17, I began a 20-year odyssey with endometriosis. The doctor’s platitudes and disbelief were astonishing and leveled my sense of self. The findings of severe endometriosis served as a painful “I told you so.” My life became a whirlwind of physical and emotional upheaval. For a young woman,…

Lifestyle Changes Have Improved My MS Symptoms

I have been fighting multiple sclerosis (MS) for seven years now. I’ve changed a lot since getting diagnosed. I’ve become more aware of my body and the ways MS has changed my life. Nothing stopped me from graduating from college, but I’ve still faced many challenges…

Violence Can Ensue When We Don’t Rest

One of the best things about my job is something called fact-checking. Before publishing an article, we go through all the stats, facts, quotes, and assertions, researching their validity. Thatā€™s how I came across a humdinger of a quote by Thomas Merton, a Trappist monk who lived from 1915…

After Hitting Rock Bottom, I’m on My Way Back Up

I’ve been whinging for months now about struggling on through near-constant urinary tract infections. This week’s joyous occasion was finally having a poo (hurrah), but then not having the energy to do anything about the result (boo). I’d spent something like five hours attacking the problem with my new…

Taking Vitamin D for Your MS? Use It Wisely

Many people with multiple sclerosis (MS) use vitamin D supplements. I’ve been popping a 2,000 IU tablet of vitamin D3 each morning for many years. And with good reason. Studies show that having an adequate blood level of vitamin D may lower a person’s risk of developing MS. Research…

Need to Know: What Is an MS Mimic?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum topicĀ “Is it an MS Diagnosis or is it something else? ” from July…

Leaving Fear Behind and Learning to Trust

My eyes are closed. Both arms are in a loose ā€œXā€ across my chest. I feel my heartbeat quicken as I lean back. I fall. For a moment in time, I am afraid. But before fear takes over, a dozen hands cradle me instead. A trust fall. This team-building exercise,…

MS News that Caught My Eye Last Week: Ozanimod, Achtar Gel, Onset Age Progression Link, Glial Cells Could Differentiate MS Types

In this column, I take a look at more exciting research from the ECTRIMS2019 conference this month. #ECTRIMS2019 ā€“ Ozanimodā€™s ā€˜Key Advantagesā€™ May Lead to New First-line MS Therapy: Interview with Neurologist Jeffrey Cohen This year we’ve seen the approval of two new multiple sclerosis treatments in the United…

I’m an Old Hand at Dealing with MS Mishaps

“Events, my dear boy, events.” Because of my own political proclivities, I donā€™t tend to quote old Conservative prime ministers, unless, of course, itā€™s Winston Churchill. In his semi-youth, he crossed the floor to join the Liberal Party twice: “Anyone can rat, but it takes a certain amount of…

Need to Know: What Is the JC Virus?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum topicĀ “Does PML worry you?” from April 18. The world of multiple sclerosis (MS)…

My Judgment-free Zone

Judgment is a social ill that many people with chronic illness must endure. People have said, ā€œYouā€™re not the same person,ā€ ā€œSnap out of it,ā€ and of course, ā€œYou donā€™t look sick.ā€ Most recently, referring to my irritability and need to regroup, someone asked where the old me had gone.

MS News that Caught My Eye Last Week: Stem Cell Transplants, Remyelination Agent, Tecfidera Study, Plasma Exchange and Tysabri-linked PML

It’s been a big week for interesting stories, as the annual meeting of the European Committee for Treatment and Research in Multiple Sclerosis (ECTRIMS) has just concluded. The conference offered much to engage healthcare professionals and researchers, but the following are some presentations that appealed to me as a multiple…

Going Mobile, Part 2: I’m Powering Around the House

Ah, the sequel. Back in April, I wrote about getting an electric wheelchair and then spending hours working out how to get it going. Six months later, I may have cracked the challenge of driving it without putting cracks in my house. When a district nurse visited last…

Stem Cell Program That Treated Selma Blair Closes Its Doors

Richard Burt, MD, the chief of Northwestern Medicine’s immunotherapy for autoimmune diseases division, is taking a sabbatical, and the stem cell program he has headed for many years, which treated a number of people with MS, is shutting down. Burt headed a Phase 3 clinical trial…

Need to Know: Should I Disclose My MS at Work?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the forum topic “When do you tell your employer about your MS?” from Jan. 15,…

We All Have Bad Days

Mama said there would be days like this. I just never thought there would be so many. After three days of insomnia, I am heavily fatigued and weary. I wait, bleary-eyed, for signs of pain to appear, watching the sunrise and praying for renewal. As if on cue, the birds…

MS News that Caught My Eye Last Week: Cancer Medication Slows MS, Vitamin D and Myelin, Targeting ‘Helper’ T-cells, Vaccination Guidelines

Ofatumumab Better at Easing Relapse Rates and Slowing MS Progression Than Aubagio, Phase 3 Data Show Ofatumumab isn’t approved as a multiple sclerosis (MS) treatment. It’s a cancer medication that’s marketed as Arzerra. But in two clinical trials reported here, it did better than Aubagio at treating MS. Its…

I Did Not See That (Ulcer) Coming

Like most of you, I take medication for my multiple sclerosis. Copaxone is my medication of choice, though I have recently switched to the generic version, glatiramer acetate. I’ve taken shots every day for years, so I was thrilled when the dosage dropped to three days a week.

Under Pressure

There’s always something. The trouble with a mĆ©lange of complex medical issues is that one good action often can lead to a bad secondary one. It’s like a game of consequences that unfortunately not only injures your psyche, but also leaves a mark on the body. In my case, it…

Social Cognition: Does It Impact MS Symptoms?

Feeling tired, depressed, or anxious? Maybe it has to do with your social cognition. Social cognition involves empathy and recognizing the emotions that are revealed by someone’s facial expression. That expression may show fear or disgust. Or it may warn us of danger. Social cognition also involves the…

Need to Know: Expanding Your MS Symptom Journal

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum.Ā This week’s question is inspired by the forum topicĀ “How do you feel about journaling? Itā€™s a good way to keep track of…

Ageism in Clinical Trials and Healthcare

The idea, they say, is to keep having birthdays, and I agree. I see aging as a precious gift, and when you live with multiple sclerosis (MS), that gift is even more golden with each passing year. We earn every wrinkle, gain new…

My Disabled Wheelchair

Things had been going well with my electric wheelchair, but now I found myself out of control, heading toward the TV. I put my one good foot down in a feeble attempt to delay what seemed inevitable. Somehow, the foot ā€” or perhaps sheer good luck ā€” saved the TV.

Need to Know: What Is a Symptom Journal?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum.Ā  This week’s question is inspired by the forum topicĀ “How do you feel about journaling? Itā€™s a good way to keep track…

I Dreamed That I Was Walking

When asleep, many people dream they can fly. Some dream about being naked in public, failing an exam, or (gasp!) about sex. Last night, I dreamed that I was walking. I have that walking dream a couple of times a year. I’m walking along and all of a sudden,…