Showing 349 results for "vitamin D"

5 MS Patients Across US Talk About How Ocrevus Has Changed Their Lives

It’s been a little over a year since U.S. regulators approved Genentech’s Ocrevus (ocrelizumab) as the first treatment for both relapsing and progressive forms of multiple sclerosis (MS) — a disabling neurological disease now believed to affect nearly one million Americans. While the jury’s still out regarding the therapy’s…

2 Great Things that Go Great Together: Calcium and Magnesium

While Reese’s Peanut Butter Cups are the true “two great things that go great together,” calcium and magnesium take first place for those with MS. Many proponents of special diets for MS encourage the consumption of foods high in this mineral dynamic duo (along with other vitamins needed for…

Do Supplements Add Up?

It started with vitamin D. Little did I know I was starting a habit. I had my first sclerosis attack in 2006 and learned about it by having an appalling fall on a tennis court. That’s another story. I haven’t written about that yet, but I’m sure I will.

Show Your Immune System Some Love

This weekend, as I turned back the clocks, searched for my Happy Light, and stared in dismay at the first snowfall of the season, I was reminded that it is the time to give my immune system some extra love. Autumn and winter ― with their requisite cold and…

Discovering MS Research

When talking about MS research, we tend to focus on drug development because improved therapies, and even the cure for MS, will come from pharmaceuticals. But what do we know about other MS research that doesn’t involve taking a pill or enduring an injection? I’m talking about those…

Mitigating that Pesky Canadian Particulate Matter

Last week saw much of the Pacific Northwest blanketed by smoke from wildfires in British Colombia. As I pondered the gray haze Thursday, I recalled a piece from a fellow columnist in June about air pollution and MS. In addition to MS, I also have asthma. Therefore, the health…

Go, Go Avocado!

I don’t normally go in for trends. For example, I don’t own a single pair of skinny jeans. I’ve never tried a Unicorn Frappuccino. I’m not on Instagram or Snapchat. I didn’t participate in the Ice Bucket Challenge. And I refuse to use the words “doggo,” “pupper,”…

Calming the Hidden Beast of Silent Inflammation

The inflammation in our bodies can be very sneaky. I am not talking about the good inflammation, also known as the group of hormones called eicosanoids (eye-KAH-sa-noids). This group of hormones provoke our immune system to fight diseases, viruses and other invaders and help in repairing tissues…

Genetic Factors in MS

Although multiple sclerosis is not believed to be hereditary, meaning it is not passed from parents to children, if it runs in the family, the chance of developing it increases. This is especially true with siblings, and between parents and children. If one parent is affected, a child will have…

Climate as a Risk Factor for MS

Multiple sclerosis (MS) is more common among people who live in countries with temperate climates, such as the northern United States, Canada, Europe, New Zealand, and southeastern Australia, than among those living in warmer zones. This difference may be due to greater sunlight exposure (ultraviolet or UV light), which allows for…

Autoimmune Diseases as Risk Factors for MS

Multiple sclerosis (MS) is thought by many medical researchers to be an autoimmune disease, which is when the body’s immune system turns against its own tissues. There are a number of diseases that fall into this category, including lupus, rheumatoid arthritis, psoriasis, and Crohn’s disease. In MS, the immune system attacks the fatty…

McDougall Diet and MS

The McDougall diet is a low-fat, plant-based diet that many people with MS appear to benefit from. Their mood improves and they have less fatigue when they follow the diet, a study has shown. Another reason the McDougall diet would be a good idea is growing evidence that…

Paleo Diet and MS

The Paleo diet takes as its inspiration, as its name implies, the diet of our hunter-gatherer ancestors (i.e., Paleolithic times). Basically, it is founded on the concept that the human body cannot handle the highly processed foods of today, and is better adapted to eating foods that are found naturally. These…

MS Statistics

Multiple sclerosis (MS) is a progressive neurodegenerative condition, where the body’s immune system mistakenly attacks the myelin sheath that insulates nerve fibers. This disrupts the electric signals traveling along the nerve fibers from the brain to the rest of the body and back, and leads to…

Benign MS: Is It Real or a Myth?

What is benign MS? Does it even exist? Certainly it is not one of the types of the disease often listed as making up the multiple sclerosis family. It is a term that is surrounded by controversy,…

Serenity Now: Relaxation Techniques for MS, Part One

Relaxation and serenity are both attainable with the correct calming techniques. When overwhelmed by stress, the skills that have been gained and practiced become second nature to be summoned as needed. The combination of stress and multiple sclerosis can wreak havoc in the body. It can lead to a…