Columns

5 Hacks to Help Manage Your Fatigue

One of the most annoying MS symptoms is fatigue. Itā€™s as unpredictable as the British weather and a constant balancing act. On energetic days we tend to do too much, depleting our energy for the next day. Running a business is no…

Here’s My ‘Veganuary’ Report

I’m well aware that new converts can be bores. I started an increasingly trendy vegan lifestyle back in December. It’s only been two months, but it seems like a year! That’s because I love meat, fish, cheese, and eggs. Especially eggs. Yes, veganism is better for the planet, your…

Need to Know: What Is Brain Rest?

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the post, “Have you learned how to pace yourself?” from April 13, 2019. Have an…

‘You Can’t Park There, You Are Not Disabled’

To those who judge me for using my disabled parking permit when I seemingly look “healthy and well,” please consider your words. There are people out there who “call out” others who they think are “abusing the system” and taking up an accessible space when it looks like they don’t…

The Mind-Body Interface

Well, this is one way of showing that I attended first-year philosophy seminars: Draw on the thoughts of Plato and Aristotle, then leap two millennia to Descartes. I never studied history, but I’m actually far more comfortable with it! Also, I don’t think I’ve ever built a column based on…

Need to Know: Sleep and Myelin Plasticity

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the post “Researcher Receives $130K Grant to Study Sleep and MS” from Aug. 27,…

The Rise of Superbugs, Antibiotic Resistance, and MS

I am living with an unenviable reality. An antibiotic-resistant, hospital-acquired infection that I developed two decades ago has reappeared. Before my multiple sclerosis diagnosis, I had a spinal cord stimulator implanted for pain control. Although the stimulator was removed shortly afterward, the infection remained. This infection presents itself when…

When Meeting New People, When Should I Disclose My MS?

“Hi! My name is Stephanie and I have multiple sclerosis and narcolepsy.” While I don’t introduce myself this way, knowing the right time to share this information can be challenging. When I meet someone, I wonder if I should mention it or wait until an appropriate situation arises. It can…

It’s Only a Matter of Time

There was a time when I didn’t have deadlines. I’d finally finished academia. No more essays ever! In theory, I still had seven essays to write. Luckily, those essays could only improve my grade, so I got away with it. But only to a degree. I just scraped by with…

Stem Cells Versus DMTs: MS Treatments Go Head to Head

People with multiple sclerosis have been waiting for this: A full-scale clinical trial testing the effectiveness of stem cell transplantation as an MS treatment. The trial is being conducted by the U.S. National Institutes of Health, and it’s enrolling people with MSĀ at several centers in the United States and…

Need to Know: Blood Tests and Multiple Sclerosis

Editor’s note: “Need to Knowā€ is a series inspired by common forum questions and comments from readers. Have a comment or question about MS? Visit our forum. This week’s question is inspired by the post “Is It a Multiple Sclerosis Diagnosis or Something Else?” from July 20, 2018.

Traveling Without the Baggage of Fear

Traveling with secondary progressive multiple sclerosis is challenging. International travel adds some extra lengthy steps. That said, I have the bug. I’ve always had a hunger to see and experience new people and places. From a young age, I traveled alongside my parents, which gave me a cultural education…

Dispelling 5 Common Myths About MS

“I will have to use a wheelchair.” That was my first thought when I received a multiple sclerosis diagnosis. After I got my ticket to the weirdest whirlwind weekend that I’d never expected to attend ā€” three days in the hospital ā€” the myths that…

MS News that Caught My Eye Last Week: AHSCT Trial Enlisting, Interferon-beta and Pregnancy, Probiotics, Language and Brain Health

New Trial Compares Stem Cell Treatment to Available Therapies for Severe Relapsing MS This is a biggie. The U.S. National Institutes of Health is conducting a head to head study comparing autologous hematopoietic stem cell transplantation (AHSCT) to the high-efficacy, disease-modifying therapies currently being used: Tysabri, Lemtrada, Ocrevus, and…

Lo, on the Very First Vegan Christmas

Only 347 shopping days to go! So don’t dismiss this as a column about last Christmas (though that’s what it is!) but as possibly the first on the planet about the next one. Luckily, I quite like nut roast. But it is very much “quite” like. I don’t like it…

Keep Taking the Tablets

What did I write about last New Year’s? As usual, it was related to a bodily function: urinary tract infections (UTIs). Then, readers almost unanimously recommended methenamine hippurate. I had tried several times to get the medication prescribed. Then, a few months ago, my local multiple sclerosis…

This Magic Potion Made the ‘Throat Thing’ Disappear

After I wrote my last column about essential oils to combat the common cold, I knew I was doomed to catch something. And thatā€™s what happened ā€¦ kinda. A few days ago, I felt what my family calls ā€œa throat thingā€ coming on, but thankfully, my friend Sandy hooked…

Santa Is on a Secret Mission

This would be Santa’s third year as a disabled, magical creature. He seemed to be the only one but took some comfort that even the mighty Avengers had taken a few casualties. Not a Christian thought for someone who was once considered a saint. However, illness had ground down…

Who’s Willing to Accept More DMT Risk, You or Your Neuro?

As more high-efficacy disease-modifying therapies (DMTs) are being made available, people with multiple sclerosis have to decide how much risk they’re willing to accept in exchange for the treatment’s potential benefits. It’s a tough decision not made any easier if a patient’s neurologist is unwilling to accept much risk.