Columns

Do Supplements Add Up?

It started with vitamin D. Little did I know I was starting a habit. I had my first sclerosis attack in 2006 and learned about it by having an appalling fall on a tennis court. That’s another story.Ā I haven’t written about that yet, but I’m sure I will.

Good News for Tysabri Users Who Are JCV Positive

One of the many disease-modifying therapies (DMTs) that I’ve been on over the many years of my treatment for MS is Tysabri (natalizumab). It worked well, holding the progression of my MS at bay for the several years that I received the infusions. I’d probably still be on it…

Mercury Rising: Heat and MS

My favorite season is fall, which is almost tied with winter, then spring, and finally, summer. I love fall for being the beginning of the holiday season as well as for the change in temperature. Although, since moving to Southern California, it…

Carded at Costco

I was carded while at Costco with my son just before Christmas. Normally, Iā€™m flattered when asked for ID, but this time was different. The request wasnā€™t from the cashier as my vodka rolled by, snug between the peppermint cocoa and persimmons. No, the request came from a police…

I Choose to Address Chronic Illness on My Terms

Who decides how we choose to chronicle our journey of illness? I have thought about this for the past few days. Many people believe that sharing the negative aspects of illness exacerbates fear and pessimism. The mindset is that if our words are inconsistent with hope and optimism, we…

Is It Time to Change Your MS Doctor?

The other day, as I cruised around various MS internet groups, I came across a lament that I’ve seen before. But this one, for some reason, jumped out at me. A woman with MS wrote that she was “fortunate” that her RRMS symptoms were relatively minor: fatigue, numbness in…

Affording Your MS … or Not, You’re Likely Paying Either Way

Have you been in this Catch-22? You had great medical insurance when you were working. But, you’re not working anymore. Your insurance now comes with a $6,000 deductible and it doesn’t cover any medications. That $6,000 is about a fifth of your yearly income.Ā You took early retirement because of…

Navigating Relationships with MS

Relationships are work. When you add in a chronic, progressive disease, the work becomes exponential. This is not to say work is a bad thing, as we reap immense rewards when we put effort into anything. Rather, anything worth doing…

Minority Engagement in MS Research

Engaging all types of people for research isnā€™t just a nice thought. It is critical to obtaining research results that will be meaningful. Middle-aged white women are often the people who volunteer for studies. Men, young people, and most significantly, people of color, lack representation in studies. According…

Dazed and Confused: Tips for when Gravity Calls

Nothing resets your thinking like bouncing your head off a hardwood floor. At least, for me. It was about 10 p.m. on a Saturday night, and we were shutting down the house. That routine consists of turning lights off, locking doors, and plugging in phones and…

The Big Pharma-Government Revolving Door Is Spinning

You may have heard that there’s a new secretary of Health and Human Services (HHS) in the United States. HHS is the department that guides the nation’s healthcare programs and policy, and the person in charge has a huuuge influence over the cost and scope of the medical care…

The Antibiotic Time Loop

My arms are heavy. Strong antibiotics have held off a urinary tract infection (UTI)Ā for the last eight weeks ā€” evolution isn’t on my side. In fact, I’m distinctly beginning to feel like the British Expeditionary Force in Dunkirk in May 1940. Surrounded, with my only hope over the…

Cooking Dinner when MS Fatigue Has You Down

The TV was on as background noise the other day, but the words of the commercial cut right through my noise filter. With a little drum beat in the background, a woman’s voice was saying, “The doctor called me and she was, like, ‘You have multiple sclerosis.'” “Another drug…

Coming out of the Cog Fog

I am watching the computer curser taunt my inability to collect my thoughts. Three days out of chemotherapy, my brain is more fried than usual, the fog thick and dense. For those unfamiliar with cog fog (cognitive fog), it is a clouding…

Hopping Down the Symptom Trail: Myofascial Release

It seemed to be such a harmless rabbit hole. After last weekā€™s column on Rolfing ā€” and a response divided between those who thought it sounded like terrible torture and those who agreed it was torture but they liked it ā€” I decided to explore some other ideas…

Who Are You to Tell Me What MS Therapy I Need?

I’m used to seeing insurance companies here in the United States make decisions about MS therapies, including refusing to pay for certain treatments unless other, less expensive ones are tried first. These, of course, are decisions that should be made between patients and their doctors, not by insurers.

Chicken Soup Has Super Powers

Get plenty of rest. Drink lots of warm fluids. Use a humidifier. Gargle and flush your sinuses with warm salt water. Blow your nose early and often. Take over-the-counter medications. Eat some chicken soup. No doubt, you know what Iā€™m talking about when you read this list of…

It’s Been a Bad Week

It was late. I dropped the TV remote on the bedroom floor. No biggie. I was sitting on my commode (don’t worry, it was in its chair configuration!) and was reasonably close to the ground. No thinking involved, I leaned over to pick it up as I’ve done many,…