Columns

What Are You Living For?

Maybe it’s because I’ve been listening to too much Jackson Browne lately, but I’m distressed by the state of the world these days. And it’s not the big-ticket stuff like politics or social dysfunction that’s got me worried, either (though both take turns keeping me up nights). It’s…

The Graduate

The queue to get into Canterbury Cathedral in bright sunshine seems endless. The quandary of being Dracula strikes me — I’ll either fry in the sun or fry in a church set up during the Roman occupation of Britain! Luckily my condition is MS, so we seek solace…

A Fall, a Scratch, and an MS Lesson Learned

In mid-July, the woman who writes the Multiple ExperienceS blog had a little fall. As Jamie explains, her rollator went forward, but her feet didn’t. The fall left a small cut on her knee. Over the next few days, Jamie’s knee swelled, and a trip to her doctor,…

I Climb Through Grief from the Bottom Up

It has been a while since I’ve written a column. Within one month, two of my relatives have passed away. Spiritually, I believe in eternal life. However, in my earthly existence, death has left its sting. Multiple deaths, physical pain, and disappointments have catapulted me into a cycle of…

Phew, What a Scorcher

Phew, what a scorcher. The summer of 1976 was the last time it was this hot in the United Kingdom. My lasting memory of that summer was not lazing on a beach, but sweltering as a relief manager in an “off-licence,” which is a liquor store. I probably sold…

Are These Diseases Early MS Warning Signs?

It’s not unusual to hear someone say, “I was diagnosed with MS in [fill in the year], but I probably should have been diagnosed five or 10 years earlier.” Now a study reports that during the five years before someone is diagnosed with multiple sclerosis (MS), it’s quite…

Getting to ‘Yes’ with MS: Fear Beware!

I am a self-described homebody. I enjoy social gatherings and getting out, but I always look forward to coming home. Within five minutes of pulling into the garage, I am in sweats and a T-shirt. My demeanor immediately softens. Home is familiar, and in familiarity I find safety. Sometimes, safety…

My Lemtrada Journey: A Little Dip on the Roller Coaster

I’m now three months past my second round of Lemtrada treatments, so it’s time for an update. I began Lemtrada (alemtuzumab) in December 2016, hoping it will be the last disease-modifying therapy that I’ll ever need to use. I’ve had peaks and valleys since this treatment began, thus…

Is It an MS Diagnosis or Something Else?

I am told I have primary progressive multiple sclerosis (PPMS), and my symptoms appear to be in line with that diagnosis. I continually have a slow gait, leg weakness, balance issues, and fatigue. There is never a break from those symptoms. Intermittently, I have cognitive issues, slurred speech, and burning…

Giving Your Brain a Good Stretch

I turned 40 this year, and it seemed like a mighty fine time to stop and take stock. After all, I’m at the midway point, and if I want the second half of my life to be as fun and productive as the first, I have to make…

Steering My Own Boat and Making a Splash

The U.K.’s National Health Service (NHS) turned 70 last week. In England, yes, we are mourning our semi-final defeat by Croatia in the World Cup, but to most of us, the NHS is the U.K.’s crowning glory. There are innumerable problems and proposed solutions involving the institution, yet…

Medical Marijuana Could Mean Trouble for Gun Owners

I’ve written before about medical marijuana (MMJ) and its use by those with MS. I’ve also written about how MS affects gun ownership. This column is about both MMJ and guns. Thirty-one states, plus the District of Columbia, Puerto Rico, and Guam have legalized the use of marijuana for medical use.

A Hot Mess: Heat Sensitivity and MS

I am a hot mess. No, really, I am a hot, sweaty, gel-pack-laden mess. My AC kicked it three hours ago, three hours before Orange County hit a record 112 degrees Fahrenheit. Mother Nature is drunk. And I am getting warmer. Heat is kryptonite to anyone with multiple sclerosis…

MS Hope or MS Hype? This Writer’s Dilemma

Let’s say there’s an MS study reporting that researchers have discovered a substance that seems to prevent nerve cell damage. But they’ve only studied this on mice. Or, there’s another study that claims that something can help reduce MS pain, but the study involves only 19 patients. Or, an…

Down for the Weekend: World Cup Fatigue

Hi, everyone. I’m absolutely exhausted. And it’s all the fault of the World Cup. Not from any sort of secondary exercise while watching games, but because it’s given me the week off work. England lost their last group match to Belgium on June 29. Their last 16 game…

Big ER Bills for Little ER Visits

A couple weeks ago, I wrote a column about medical bills suggesting that you trust, but verify those charges. A few days ago, I read about a type of emergency room fee that’s hard to trust. It’s being charged by many hospitals, seemingly without consistency, and it can…

Stress and MS: Time to Chill

How do you manage stress when you are stressed? How do you avoid letting stress dominate not only your mind but also your physical being? I wish I knew. At my first clinic following my MS diagnosis, the doctor warned me about stress and its effect on MS. I…

‘Low T’ and MS Risk in Men

Statistics show that men are three times less likely than women to develop multiple sclerosis. Research has shown that men also develop MS at a later age than women and that their disease is more progressive. Could this all be related to “low T,” or low testosterone? Researchers…

Personality Test, Smershonality Test

Recently, I was required to take a “quick” 100-question test to determine what my Enneagram number is. (I’m a 5, in case you’re curious.) These questions — answered by clicking “agree” or “disagree” — weren’t complicated in any sense of the word. I honestly think I learned more…

‘Always Look on the Bright Side of Life’

I started out in my professional life as a journalist. This only lasted about eight years and feels like a lifetime ago — which it was. Though I was not a news hound, I learned to smell a story. Last week’s column, “A Tale of Two Halves,” juxtaposed bad MS…

Life After Whole30: Nutrition and MS

Last month, I challenged myself to conquer Whole30: 30 days of no gluten, grain, dairy, sugar, or sulfites. Forty days later, I am proud to say I not only survived, I thrived. I am still thriving. Friends have long been touting the merits of adopting a synonymous eating plan.

MS Patients Can Dress For Success

When you have MS, finding a way to dress for success means more than just looking sharp. It means dressing to both look good and feel good about yourself while wearing clothing that’s easy to wear. Finding those clothes takes a little more effort than simply going into a…