Columns

Brace Yourself for MS

One of the MS blogs that I follow is written by Jen, who lives in England.Ā  It’s called Tripping Through Treacle. Doesn’t that neatly sum up the lives of many of us in just three alliterative words?Ā  From MS newbies to old-timers like me, we worry (or have worried)…

Fall Is Here ā€¦ Not Literally, I Hope

Fall is here and things are a little more slick. Walking for most of us with multiple sclerosis involves weakened legs andĀ lack ofĀ balance. We have daily challenges getting around in good weather, let alone bad. Add a little rain, a few gusts of wind, and some bone-chilling cold and…

MS Drugs – Who’s Using What?

Most of us who live with multiple sclerosis also live with a disease modifying therapy (DMT) ā€” a drug that, we hope, will positively modify the course of our disease. One of the earliest of these was Avonex, a weekly injection into the muscle. I was one of those…

Hormones and Diet Help Relieve Woman’s MS-Related Fatigue

A woman who says her life was made miserable by fatigue caused by multiple sclerosis (MS), claims she is on the road to recovery because she has taken control of her body and is using a combination of hormones and diet. Instead of relying on conventional treatment, she is…

Are the Benefits Worth the Risks of Lemtrada?

My neurologist calls Lemtrada “HSCT lite.” Ā She says that not only is the drug able to reduce exacerbations and limit the overall progression of multiple sclerosis, it’s actually reversed some symptoms in some of her patients. Ā  I guess I’m going to find out if she’s right about…

My MS and Faith of the Mustard Seed

I have written nine articles so far with shared ideas of what has helped me in this overwhelming battle with multiple sclerosis. My experiences and successes are shared in the hope that others will be helped as well. This 10thĀ article is about what comforts and sustains me the most…

An MS, Migraine, Marching Band Kind of Day!

I work full time in public health, and some days are spent ā€˜out in the fieldā€™ visiting clients in their homes. It requires careful planning to ensure that I have adequate water, food, medications, and layers of clothing for homes that are too hot or too cold.Ā  I research…

Is Your MS Rocking Out on Heavy Metals?

The jury is still out on the role, if any, that heavy metals play in multiple sclerosis.Ā Many theories have been floating around for years regarding the possible connection between MS andĀ dental amalgams, pesticides, additives to food, lead paint in older homes ā€¦ and the list goes on. The National…

Influenza, Vaccinations, MS

Should those of us with multiple sclerosis get vaccinated for influenza or not? It’s a debate that takes place in many MS communities each fall. TheĀ argument against the flu immunization is based on half-truths and flat-out misconceptions ā€” and a lot of anecdotal tales that donā€™t hold up to…

MS, Osteoporosis and Men – What a Guy Needs to Know

Osteoporosis (fragile bones) is only a women’s problem, right? Wrong, especially if you have multiple sclerosis ā€” as I’ve discovered. Osteoporosis causes bones to become weak and brittle.Ā  A fall that probably wouldn’t harm a healthy person can easily break the bone of someone with osteoporosis.Ā  When the…

Icy Cold Fingers: MS Broke My Thermostat!

Itā€™s definitely autumn here in the Pacific Northwest. Misty, gray mornings give way to breezy sunshine in the afternoon ā€¦ for a couple of hours anyway, until the evening rain arrives. This is the time of year that the weather forecasters compete to see who can come up with…

Vitamin D: You Are What You Eat

A few weeks ago, I visited my general practitioner for a yearly physical. I was expecting him to harp on my weight, cholesterol, blood pressure ā€” any of the other myriad issues that crop up as we age. But surprisingly, I left the office with my self-esteem firmly intact. (In…

Pilates: A Good Therapy for MS?

Have you tried Pilates to improve your mobility?Ā  When my wife and I tried it, a few years ago, I thought that it was sort of like doing yoga stretches using exercise equipment.Ā  It felt good and, for the short time that I did keep it up, Pilates seemed…

Happy is the Woman

  And do you feel scared? I do, but I won’t stop and falter. And if we threw it all away, things can only get better ā€“ Howard Jones, ā€œThings Can Only Get Betterā€ Things Iā€™m good at include (but are not limited…

Is Your Drug Plan the Best One for You?

It’s that time of the year. Drug insurance companies in the U.S. are making changes to their formularies — the list of drugs that your insurance company will pay for. Those formularies change from year to year so you need to be alert to changes that may impact your…

Thinking, Hands, and MS!

ECTRIMS 2016 (European Committee for Treatment and Research in MS) produced lots of stories with exciting headlines about advances in MS research ā€” and hopefully you read many of them here at MS News Today. As I went through the various presentation titles, there were a couple that jumped…

Stress Less for Your MS!

Chronic stress weakens the immune system and increases the risk for a number of illnesses, including heart disease, diabetes, and depression. Most research studies about the effects of stress on MS have been inconclusive, but one recent study by Dr. David Mohr at the University of California, San Francisco,…