MS in Moderation, a column by Tamara Sellman

March 1, 2018February 28, 2018

The MS Alphabet: Solu-Medrol, Side Effects, Scanning Speech, and Other ‘S’ Terms (Part 2 of 5)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the “MS alphabet” with this column referencing terms starting with the letter “S.” Second in a series of five. Symptoms ... Read more

February 22, 2018February 21, 2018

The MS Alphabet: Swallowing Reflex, Sertraline, Sclerosis, and Other ‘S’ Words (Part 1 of 5)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her series on the “MS alphabet” with this column referencing terms starting with the letter “S.” First in a series of five. Symptoms of ... Read more

February 8, 2018February 7, 2018

The MS Alphabet: Plaquenil, PML, Prevalence, and Other ‘P’ Words (Part 6 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the “MS alphabet” with this column referencing terms starting with the letter “P.” This post comes sixth in a series ... Read more

February 1, 2018January 31, 2018

The MS Alphabet: Plaque, PRV, Placebo, and Other ‘P’ Words (Part 5 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column referencing terms starting with the letter “P.” This column is fifth in a series ... Read more

January 25, 2018January 24, 2018

The MS Alphabet: Provigil, Progression, Plantar Reflex, and Other ‘P’ Words (Part 4 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column referencing terms starting with the letter P. This post comes fourth in a series ... Read more

January 18, 2018April 25, 2018

The MS Alphabet: Pseudoexacerbation, PEG, Pycnogenol, and More ‘P’ Words (Part 3 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the “MS alphabet” with this column referencing terms starting with the letter P. This post comes third in a series ... Read more

January 15, 2018February 14, 2018

The MS Alphabet: Phosphenes, Plegridy, Plasticity, and Other ‘P’ Terms (Part 7 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the “MS alphabet” with this column referencing terms starting with the letter “P.” Last in a series of seven. Symptoms ... Read more

January 11, 2018January 10, 2018

The MS Alphabet: Prednisone, Ptosis, PwMS, and Other ‘P’ Words (Part 2 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with the second column in a series of seven referencing terms starting with the letter “P.” Symptoms ... Read more

January 4, 2018January 3, 2018

The MS Alphabet: Paroxysms, Plasmapheresis, and Other ‘P’ Words (Part 1 of 7)

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues the MS alphabet with the first in a series referencing terms starting with the letter “P.”  Symptoms of MS Paroxysms This term describes sudden ... Read more

December 21, 2017May 21, 2018

The MS Alphabet: Optic Neuritis, Occupational Therapy, and Other ‘O’ Words

Columns, MS in Moderation, a column by Tamara Sellman, Ocrevus

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column referencing terms starting with the letter “O.” Symptoms of MS Optic neuritis This is ... Read more

December 14, 2017December 14, 2017

The MS Alphabet: Neurogenic Bladder, Neuropsychologist and More Words That Start With ‘N’

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column referencing terms starting with the letter “N.”) Symptoms of MS Neurogenic bladder Many people ... Read more

November 30, 2017November 29, 2017

The MS Alphabet: Mimic, Marcus Gunn Pupil, Mitochondria, and Other ‘M’ Words

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with the second of two columns about terms starting with the letter “M.” Symptoms of MS Marcus ... Read more

November 9, 2017November 9, 2017

The MS Alphabet: MRI, Myelin, mAbs, and Other ‘M’ Words

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this first of two columns about terms starting with the letter M. Symptoms of MS Memory ... Read more

November 2, 2017April 25, 2018

The MS Alphabet: Lhermitte’s, LDN, Lymphopenia, and other ‘L’ words

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with the second of two columns about terms starting with the letter “L.” Symptoms of MS Lhermitte’s ... Read more

October 26, 2017May 1, 2018

MS Alphabet: Lesion, LP, Leukocytes, and Other ‘L’ Words

Columns, Lemtrada, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this first of two columns about terms starting with the letter L. Symptoms of MS Lesion ... Read more

October 12, 2017October 12, 2017

MS Alphabet: JC Positive, Kinins, and Other ‘J’ and ‘K’ Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column about terms starting with the letters J and K.) Symptoms of MS Kyphosis More ... Read more

September 28, 2017September 28, 2017

MS Alphabet: Interferon, INO, inflammation and Other ‘I’ Terms

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column about terms starting with the letter I.) Symptoms of MS Incontinence A common symptom ... Read more

September 14, 2017September 13, 2017

The MS Alphabet: Hemiparesis, Helper T-cells, HLA and Other ‘H’ Terms

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this column about terms starting with the letter H.) Symptoms of MS Hemiparesis (and hemiplegia) When ... Read more

August 3, 2017August 2, 2017

The MS Alphabet, Part 2 of the Letter ‘G’: Gilenya, Genetic, Glial Cells, and More

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with the second of two columns about terms starting with the letter “G.” Read more “G” terms here.) ... Read more

July 27, 2017July 26, 2017

The MS Alphabet: Fatigue, FGF, Fasciculations and More F Words

Columns, MS in Moderation, a column by Tamara Sellman

Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this second of two columns about words starting with the letter F. Read the first “F” column ... Read more

July 20, 2017April 25, 2018

The MS Alphabet: Gait, Gag Reflex, Gadolinium and Other ‘G’ Terms

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this first of two columns about terms starting with the letter “G.”) When it comes to ... Read more

July 13, 2017April 25, 2018

The Joys and Challenges of Summer

Columns, MS in Moderation, a column by Tamara Sellman

I live in the best place in the U.S. during the summer — the Pacific Northwest, with its temperate climate and easy access to nature and culture. Rarely do ... Read more

June 29, 2017June 21, 2017

The MS Alphabet: Foot Drop, Flexion, Fingolimod, and More ‘F’ Terms

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this first of two columns about terms starting with the letter “F.”) When it comes to ... Read more

June 22, 2017June 21, 2017

MS Alphabet: EAE, Endothelium, Epstein–Barr, and other ‘E’ Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this second of two parts on terms starting with the letter “E.” Read the first part ... Read more

June 15, 2017June 14, 2017

How to Survive Business Travel When You Have MS

Columns, MS in Moderation, a column by Tamara Sellman

I just spent a week in Boston at an industry conference. I realized I’ve mastered the art of preparing for long-distance excursions since my last flare-up four years ago. ... Read more

June 8, 2017June 21, 2017

The MS Alphabet: EVP, Exacerbations, Estriol and more ‘E’ words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this first of two parts on terms starting with the letter “E.”) When it comes to ... Read more

June 1, 2017May 30, 2017

The MS Alphabet: DMD, Dystonia, Dawson’s Fingers and Other ‘D’ Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this second of two parts on terms starting with the letter “D.”) When it comes to ... Read more

May 25, 2017May 23, 2017

Electric Stimulation as a Drug-Free Option for Managing MS Pain

Columns, MS in Moderation, a column by Tamara Sellman

One of the biggest ongoing threads we have in the forum I help admin revolves around the subject of pain. We all know how pain can be disabling, or ... Read more

May 11, 2017May 11, 2017

The MS Alphabet: Dermatomes, Dysfunction and More ‘D’ Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this first of two parts on terms starting with the letter “D.”) When it comes to ... Read more

April 27, 2017April 26, 2017

Latest Research Bolsters My Confidence in Using Tecfidera

Columns, MS in Moderation, a column by Tamara Sellman

Many life-affecting decisions are made at the time of an MS diagnosis. Top of the list? The moment you decide your course of treatment. In my case, the decision was entirely ... Read more

April 20, 2017April 19, 2017

The MS Alphabet: Cytokines, CSF, Corticosteroids and More ‘C’ Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this third of three parts on terms starting with the letter “C.”) When it comes to ... Read more

April 13, 2017April 13, 2017

The MS Alphabet: CIS, Copaxone, Contracture and More ‘C’ Terms

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with this second of three parts on terms starting with the letter “C.”) When it comes to multiple sclerosis, ... Read more

April 6, 2017April 6, 2017

The MS Alphabet: CAT, Clonus, Chemotherapy and More ‘C’ Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Tamara Sellman continues her occasional series on the MS alphabet with the first in a three-part series of terms starting with the letter “C.”) When it comes ... Read more

March 30, 2017April 25, 2018

United Airlines Dress Code is Wrong, Especially for MS Patients

Columns, MS in Moderation, a column by Tamara Sellman

It appears my favorite way to fly — wearing leggings or yoga pants — isn’t sanctioned by United Airlines. Fortunately, I’m not one of their employees, and I am ... Read more

March 27, 2017March 27, 2017

Why It’s Important to Observe Your Diagnosis Anniversary

Columns, MS in Moderation, a column by Tamara Sellman

On March 27, 2013, my primary care physician called me about MRI results from the day before. He and the radiologist concurred; they had found evidence of brain lesions consistent ... Read more

March 24, 2017March 24, 2017

The MS Alphabet: Blinding, B-cells, Betaseron and Other B Words

Columns, MS in Moderation, a column by Tamara Sellman

(Editor’s note: Today, Tamara continues her occasional series on the MS alphabet by giving further attention to the letter B.) When it comes to multiple sclerosis, mastering an understanding ... Read more

March 15, 2017March 15, 2017

MS and the Fear of Missing Out

Columns, MS in Moderation, a column by Tamara Sellman

A couple of weeks ago I had a curious encounter with the friend of a friend. I live in a small town. In some ways we’re all at least ... Read more

March 8, 2017March 8, 2017

The MS Alphabet: Basal Ganglia, BDNF, Babinsky and More ‘B’ Words

Columns, MS in Moderation, a column by Tamara Sellman

When it comes to multiple sclerosis, mastering your own understanding of the disease means you need to mind your Ps and Qs, dot your Is, cross your Ts, and ... Read more

March 1, 2017March 1, 2017

No MS Diet Miracles for Me, Thank You

Columns, MS in Moderation, a column by Tamara Sellman

I’ve spent a lot of time lately around people following special diets. They’re either voluntarily cutting carbs, counting calories, following a diet plan, or fasting, but not because they have ... Read more

February 22, 2017December 13, 2018

How to Survive an MRI If You are Claustrophobic

Columns, MS in Moderation, a column by Tamara Sellman

A key test for identifying multiple sclerosis during diagnosis, or to confirm a relapse, is magnetic resonance imaging (MRI.) For those who’ve never had to undergo an MRI, the thought ... Read more